My specialty is circuit training. I can get you in and out with less down time between sets which maximizes your results. Your goals alone are the only ones that matter and I make them mine. As a result, a high percentage of my business is from repeat customers and referrals. Personal Training
-Half hour sessions -1-2 people
- Single session-$37
- 4 Sessions $136 = $34 per
- 8 Sessions $248 = $ 31 per
- 12 Sessions $336 = $31 per
- 15 Sessions $375= $25 per
Hours- 1-2 people
- Single sessions $55 per
- 4 Sessions $208 =52 per
- 8 Sessions $392= $49 per
- 12 Sessions $552= $46 per
- 15 Sessions $630= $43 per Small Group training- 3-4 people each person pays for
1/4 the package so it’s the team’s sessions.
- Single session $64 with each person paying 16
- 12 Sessions $760 with each person paying $15
Beach Body Bootcamp
cost $40 per week and is 8 weeks long. Each
group is 4-8 people.
Beach Body Bootcamp is small group personal training that is affordable. It’s an 8 week intense program that is designed to burn the most calories and fat. Its high energy and keeps you moving. And it gets REAL results. On average people lose 1 ½-3 inches off their waist in just the first MONTH.
-One on one
-Comprehensive assessment analyzing your dietary needs, BMI
-Nutrition game plan (individualized diet) for your personal weight loss
~It Includes two 30 min meetings and 4 weekly progress calls.
Nutrition boot camp $200
-6 week intense program with small group
-Comprehensive assessment analyzing your dietary needs, BMI -Nutrition game plan for weight loss`
-food log and binder to chart meals